Yoga with Anju ma'am has proved to be medicine for my mental health. It has increased my resilience in the face of difficulties and has brought about a positive outlook towards life
Pournima
StudentAyurved guides certain way of lifestyle according to day, time and seasons, This keeps you healthy and increases your immnunity.
Ayurveda focuses on maintaining the physical as well as mental health. As mind controls the body, and mental disorders can affect physical health.
Medicines contains herbs, which are organic and easily absorbed, so no side effects. Effective detoxification therapy.
Ayurveda improves body metabolism, so all the body systems work together in harmony. Eg, Appetite, Constipation and sleep disorders are corrected.
Yoga with Anju ma'am has proved to be medicine for my mental health. It has increased my resilience in the face of difficulties and has brought about a positive outlook towards life
Pournima
StudentDr. Anjali Padhye's yoga classes have helped me to experience the full benefits of yoga. Yoga has also helped to alleviate the day-to-day stress in my life. Anjali madam's yoga sessions have truly been a blessing to me.
Prerana
StudentYoga with anjali ma'am has sparked a light in me and helped me ease into poses I did not think were ever possible with my knee pain. My pain has reduced considerably. Another benefit I would like to add is that the class is taught along scientific lines.
Nisha
StudentI’ve been fortunate to have met Dr. Anjali Padhye at a time when things with regards to my physical and emotional health could have gone for a toss. As she shares her profound knowledge of Yoga, I’ve been able to understand my body better and helped me delve deeper into my self being.
Rekha
StudentI had developed severe issues with vertigo, and was advised 6 months of allopathic treatment, which could have had adverse side effects. But, Dr. Anjali’s faith in Yoga and Ayurveda, helped me out of this pit with ease. The problems that arise during menopause too have been eliminated in the process.
Ashna Chopra
StudentWith just 2 months of regular Yoga practice, I had forgotten the reason I had started Yoga. Dr. Anjalis technical knowledge and the philosophy that has been behind yoga for centuries, is very strong. A fantastic teacher turned friend. If you have the opportunity to take a class with her, I guarantee it will change your life for the better. Thank you for everything Dr. Anjali!
Surabhi
Student